Dec 29, 2022
It's easy to either get swept up in the "new year resolution" thing OR to be caught-off-guard by a new year approaching without any goals or plans set for the new year.
Our guest on this episode has a very easy, logical, and thoughtful way to tackle planning for the new year that she shares with us.
"I think it's...
Dec 15, 2022
We often hear we should provide "wellness" opportunities at our meetings and events. And we all likely know we should be taking better care of ourselves also. Dr. Kim kicks off this episode with this realization – self care is important. It’s not selfish, but essential… And we should start there before providing...